Description
Tender Coconut Nutritional Facts
- Calories: 283.
- Protein: 3 grams.
- Carbs: 10 grams.
- Fat: 27 grams.
- Sugar: 5 grams.
- Fiber: 7 grams.
- Manganese: 60% of the Daily Value (DV)
- Selenium: 15% of the DV.
Price range: ₹25.00 through ₹50.00
Here are 8 health benefits of Tender coconut.
- Good Source of Several Nutrients.
- May Have Antioxidant Properties.
- May Have Benefits Against Diabetes.
- May Help Prevent Kidney Stones.
- May Support Heart Health.
- May Reduce Blood Pressure.
- Beneficial After Prolonged Exercise.
- Delicious Source of Hydration.
Additional information
| Size | 500 ml, 250 ml, 100ml |
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