Description
Prune
Vitamin A | 15% | Vitamin C | 1% |
Calcium | 4% | Iron | 4% |
Vitamin D | 0% | Vitamin B-6 | 10% |
Cobalamin | 0% | Magnesium | 10% |
₹300.00
Prune Healthy Juices
By weight, prunes are higher in calories than plums.I
Overall, the vitamin and mineral content of one serving of plums and prunes differs slightly. Prunes contain more vitamin K than plums and are somewhat higher in B vitamins and minerals.
In addition, prunes are higher in calories, fiber and carbs than fresh plums.
Vitamin A | 15% | Vitamin C | 1% |
Calcium | 4% | Iron | 4% |
Vitamin D | 0% | Vitamin B-6 | 10% |
Cobalamin | 0% | Magnesium | 10% |