Description
Mango juice Nutritional Facts
Mango is a pulpy fruit which requires more liquids when blended to juice. Plain water adds no nutrition or flavor to the juice
- Calories: 99.
- Protein: 1.4 grams.
- Carbs: 24.7 grams.
- Fat: 0.6 grams.
- Dietary fiber: 2.6 grams.
- Vitamin C: 67% of the Reference Daily Intake (RDI)
- Copper: 20% of the RDI.
- Folate: 18% of the RDI.
